Breast Massage

Self Breast Massage

Caring for one’s breast is fundamental.  When women practice self-breast  massage on a regular basis, they practice self-healing. With regular massage, the breast tissue becomes vibrant and healthier, resulting in a sense of well-being.

Receiving Breast Massage

In addition to practicing regular self-breast massage, I recommend receiving breast massage from a specialized massage therapist. This experience offers deep healing through a personalized approach customized to each client’s unique needs and current condition.  

I recommend receiving regular breast massages (at least once every three months) as an opportunity to be cared for in a warm, nurturing, and secure environment. This practice allows each woman to fully unwind, experiencing complete comfort and a profound sense of safety.  

Benefits of breast massage : 

• Improves breast tonicity
• Softens and hydrates breast tissue.
• Reduces cyst formation, prevents their development, and releases breast tissue congestion, stagnation, and pain.
• Enhances respiratory capacity while improving blood flow and lymphatic circulation.
• Regenerates the circulation of vital energy.
• Releases toxins and clears blocked or stagnant emotions.

Receiving breast massage involves gentle strokes with slow, rhythmic movements of the forearms, hands, and fingertips, accompanied by circular, wave-like pressure points.

Vibration: gentle movements with the palms provide support, while subtle fingertip vibrations encourage energy flow, easing tension and releasing nodules within the breast tissues.

Modelage: Gentle movements with the arms, forearms, and hands create a deeply relaxing experience. These motions envelop the chest and upper body, promoting optimal relaxation through the soothing stretch of muscles, skin, and joints. 

During pregnancy and after childbirth

The breasts are a sensitive area of the body that require special care, particularly during pregnancy and after childbirth :

• Stimulates the mammary glands to support better lactation and reduce congestion.
• Releases discomfort associated with lactation.

Follow-up during breast cancer or other women’s pathologies 

This gentle, nurturing massage helps to restore the woman’s vitality and energy.

• Reduces stress and anxiety. 
• Helps women sleep better while undergoing serious medical treatments.
• In the case of breast surgery, chemotherapy and radiotherapy, it limits side effects, relieves pain associated with scarring and adherence.
• By providing a deep relaxation effect it increases the chances of recovery.

Breast massage for an overall well-being

I believe massage is fundamental to women’s health ; therefore, I accompany women through all stages of their lives to contribute to their well-being, to facilitate recovery, and improve their overall health.

I propose a personalized approach, depending on the woman’s state of health, and adapted to her situation after a discussion at each session.

The follow-up can include : 

• Foot and palm massage
• Breast and chest massage
• Back and shoulder massage
• Belly massage
• Full body massage